Tibetan Sound Healing

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By Tenzin Wangyal Rinpoche. "Tibetan Sound Healing: Seven Guided Practices for Clearing Obstacles, Accessing Positive Qualities, and Uncovering Your Inherent Wisdom" introduces the healing practice of "The Five Warrior Syllables." Includes CD

Tibetan Sound Healing

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Tibetan Sound Healing By Tenzin Wangyal Rinpoche

In Tibetan Sound Healing: Seven Guided Practices for Clearing Obstacles, Accessing Positive Qualities, and Uncovering Your Inherent Wisdom, Geshe Tenzin Wangyal Rinpoche introduces the healing practice of "The Five Warrior Syllables," through which practitioners can connect to the ancient sacred sounds of the Bön practice—and through them, activate the healing potential of the natural mind. Includes a CD of Tenzin Rinpoche singing each of these sacred seed syllables, and then guiding the Five Warrior Syllable practice. “It is my sincere desire that this simple and elegant practice of the Five Warrior Syllables, which is based on the highest teachings of the Tibetan Bön Buddhist tradition of which I am a lineage holder, will benefit many beings in the West. Please receive it with my blessing, and bring it into your life. Let it support you to become kind and strong and clear and awake.” —Tenzin Wangyal Rinpoche

Hardback book, 104 pages; includes CD 1 1/4 hours.

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Excerpt from from the preface of Tibetan Sound Healing: Seven Guided Practices for Clearing Obstacles, Accessing Positive Qualities, and Uncovering Your Inherent Wisdom, by Tenzin Wangyal Rinpoche

Our fundamental awake nature is not produced or created, but is already there. In the way the vast expanse of the sky is present but may be obscured by clouds, we too are obscured by habitual patterns that we mistake for ourselves. The practice of the Five Warrior Syllables is a skillful means that can support us to release our negative and limiting behavioral patterns of body, speech, and mind, and make room for a more spontaneous, creative, and authentic expression. In this practice, we recognize, connect with, and trust what is already there.

There are five warrior syllables-A, OMHUNGRAM, and DZA-and each syllable represents a quality of realization. They are referred to as "seed syllables" because they possess the essenceof enlightenment. These five syllables represent the body, speech, mind, virtuous qualities, and actions of enlightenment, respectively. Together, they represent the true and fully expressed nature of our authentic self.

In the practice, we sing each warrior syllable in sequence. With each syllable, we focus on a corresponding energy center, or chakra, in the body and connect with the quality that corresponds with that syllable. The sequence moves from the pure open space of being to the place of the manifestation of virtue in action.

It is my sincere desire that this simple and elegant practice of the Five Warrior Syllables, which is based on the highest teachings of the Tibetan Bön Buddhist tradition of which I am a lineage holder, will benefit many beings in the West. Please receive it with my blessing, and bring it into your life. Let it support you to become kind and strong and clear and awake.

-- Tenzin Wangyal Rinpoche

 

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Author Tenzin Wangyal Rinpoche