Tibetan Yogas of Body, Speech and Mind

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Tenzin Wangyal Rinpoche draws on a vast system of knowledge to show the many ways that body, speech, and mind can be utilized as doorways to happiness, contentment, better health, and ultimately liberation.

Tibetan Yogas of Body Speech and Mind

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In this groundbreaking book, Tenzin Wangyal Rinpoche draws on a vast system of knowledge to show the many ways that body, speech, and mind can be utilized as doorways to happiness, contentment, better health, and ultimately liberation."In this book, one of Tibet's greatest contemporary lamas makes the infinite profundity of the 'Great Perfection' amazingly accessible to the modern reader. With integrity and deep fidelity to these pinnacle teachings, Tenzin Wangyal shows us in very practical ways how we can touch our own depths and unlock the peace, confidence, warmth, and joy that lie within us all, just beneath the surface." - Reginald Ray, author of Touching Enlightenment

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Author Tenzin Wangyal Rinpoche